This Elderberry Organic Herb comes with 18 Tea Bags.
Earthy and smooth, with a lingering full berry flavor, this fortifying cup of tea just feels good going down. Though some may experience a tartness, others will find this tea finishes with a mild sweetness. Drink several cups a day for optimum wellness.
Benefits Include:
There are many reported benefits of Elderberries. Not only are they nutritious, but they may also fight cold and flu symptoms, support heart health and fight inflammation and infections, among other benefits. The berries and flowers of the Elderberry are packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend Elderberry to help prevent and ease cold and flu symptoms.
Along with tea, elderberries can be used for syrup, wine, vodka, brandy, and sea moss products.
Elderberries are:
- High in vitamin C: There is 6–35 mg of vitamin C per 100 grams of fruit, which accounts for up to 60% of the recommended daily intake.
- High in dietary fiber: Elderberries contain 7 grams of fiber per 100 grams of fresh berries, which is over one-quarter of the recommended daily intake.
- A good source of phenolic acids: These compounds are powerful antioxidants that can help reduce damage from oxidative stress in the body.
- A good source of flavonols: Elderberry contains the antioxidant flavonols quercetin, kaempferol, and isorhamnetin. The flowers contain up to 10 times more flavonoids than the berries.
- Rich in anthocyanins: These compounds give the fruit its characteristic dark black-purple color and are a strong antioxidant with anti-inflammatory effects.
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